Belly Dance Level I
Facilitated by: Aylin Carey
When: Tuesday Evenings from 5:30 to 6:30
Where: The Collective, 100 S. 2nd Street
Investment: $20/class or $60/4-classes
This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome!
For more information, and if you wish to purchase 4 classes - email hello@thecollectivelaramie.com.
A few helpful notes to include for students:
Please wear comfortable clothing, as we also do floor-based exercises.
Bring a yoga mat (if you have one) and a water bottle.
The dance portion is done barefoot, though socks or ballet shoes are also fine.
It would be great for students to have their own hip scarf and veil, since we have a limited supply.
Somatic & Breathwork Workshop
Facilitated by: Heidi Potton & Sarah Stepans
When: 5:30-7:30pm - Monthly Offerings on a Monday
Where: The Collective: Center for The Healing Arts - 100 S 2nd Laramie WY
Investment: Sliding Scale
$33 - (feeling great abundance)
Use Code 22 - $22
Use Code 11 - $11
Use Code 0 - $0)
Join Heidi Potton and Sarah Stepans on the second Monday of every month as you expand your capacity to navigate stress and chaos in your world. Find deep compassion and strength through intentional somatic and breathwork practices, community connection and fun!
COMEDY THAT CARES
Brought to you by: Dominic Syracuse
When: 7:00pm-9:30pm - Monthly offerings on a Saturday Night
Where: The Collective, 100 S. 2nd Street
Comedy That Cares features renowned comedians from across the country coming into Laramie once per month to raise much needed funds for local nonprofits.
100% of ticket sales go directly to local causes, so not only do you get a hilarious night of comedy, you get to help your community in the process.
Lineup:
February 21st - USI - CODY WOODS
March 21st -Laramie Main St - Matt Bergman
April 25th - ROBBIES HOUSE - 2nd Chance Comedy
May 23rd - CLIMB WY - MOMS UNHINGED
August 29th-
September 19th -
October 17th -
November 21st -
Facilitated by: Sarah Stepans
Where: The Collective 100 S 2nd Street Laramie WY
Investment: $0 - $66
Come into the dark to breathe, move and journey.
In the Darkness, there is light.
In Movement, there is stillness.
In Sound, there is silence.
Ritual Trance Dance is a powerful shamanic technique that helps facilitate healing through breath, movement and sound.
In this technique - the dancer places a blindfold/bandana for the entire experience, the breathing technique begins the journey, and the music guides each individual's movement - no choreography. Your moves and journey are your own.
This dance is for you.
What to bring:
-Your Body
-Your Breath
- Wear comfortable clothes that you are able to freely move in.
- If you have a special bandana/blindfold to use, please feel welcome to bring it, if not - I have one for you to borrow.
- A water bottle
Limited to only 10 spots at this time.
Registration is required.
Sliding scale - $0-$66
Use code: 55 - $55
Use Code: 44 - $44
Use Code: 33 - $33
Use Code: 22 - $22
Use Code: 11 - $11
Use Code: 0 - Zero
Reserve your space @ www.thecollectivelaramie.com
If you have any questions, please email hello@thecollectivelaramie.com
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