Belly Dance Level I - Facilitated by Aylin Carey
When: Tuesday Evenings from 5:30 to 6:30
Where: The Collective
Investment: $20/class or $60/4-classes
This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome!
For more information, please check the Collective website or email hello@thecollectivelaramie.com. If you wish to purchase 4 classes - email hello@thecollectivelaramie.com.
A few helpful notes to include for students:
Please wear comfortable clothing, as we also do floor-based exercises.
Bring a yoga mat (if you have one) and a water bottle.
The dance portion is done barefoot, though socks or ballet shoes are also fine.
It would be great for students to have their own hip scarf and veil, since we have a limited supply.
Somatic & Breathwork Workshop
Facilitated by: Heidi Potton & Sarah Stepans
When: 5:30-7:30pm - Monthly Offerings on a Monday
Where: The Collective: Center for The Healing Arts - 100 S 2nd Laramie WY
Investment: Sliding Scale - $33/$22/$11/$0
Join Heidi Potton and Sarah Stepans on the second Monday of every month as you expand your capacity to navigate stress and chaos in your world. Find deep compassion and strength through intentional somatic and breathwork practices, community connection and fun!
NOURISH - A Monthly Gathering of Healing & Connection
Facilitated by: Meghan Lucas
When: Sunday, March 15th - 2pm-4pm & Sunday, April 19th - 2pm-4pm
Where: The Collective: Center for The Healing Arts - 100 S 2nd Laramie WY
Investment: Sliding Scale - $33/$22/$11/$0
Join us for our monthly event - NOURISH: A Monthly Gathering of Healing & Connection.
Join Meghan Lucas, movement teacher and intuitive, for a slow-paced practice centered on opening up and releasing tension followed by gentle breathwork and guided meditation. The intention will be straightforward: clear out the old and make space for the new, but it is often the simplest guidance that provokes the most powerful experience. Everything you need comes from within.
Plan to spend most of the time close to the floor. We can set you up close to a wall with a chair for support as needed. Props are available but please bring anything that makes you comfortable, including altar items, a journal, water and/or tea, and comfy clothes.
30 Minute Breathwork Reset
Facilitated by: Sarah Stepans
When: March 13th at Noon
Where: Virtual - On The Zoom
Investment: Pay What You Can (suggested price $5-$10, but please come even if you don’t have the financial means to at this time).
Join Sarah Stepans for a Virtual 30 Minute Breathwork Session to help reset your system at the end of your week!
We can come together in the middle of the day to take a beat - come back to our breath.
Please feel welcome to reach out if you need!
Email: hello@thecollectivelaramie.com
Creative Play Adult Art Class: WONDER
Facilitated by: Tara Pappas
WHEN: April 25, 10am-12noon
WHERE: The Collective, 100 S. 2nd Street
Investment: Donation-Based (please contact me if you prefer to donate a different amount than listed in my shop).
MINIMUM # OF PARTICIPANTS: 5
Join us for a relaxing and renewing morning exploring art materials and mark making with local artist Tara Pappas! This month we will be creating art centered around the theme of WONDER, using that to inspire our mixed media explorations!
While Tara does offer a variety of workshops geared toward families and children, this particular workshop is designed to encourage creativity and judgement-free art making for adults. All supplies and instruction are provided.
This offering is donation-based, but for planning purposes, please RSVP ahead of time through my website! A minimum of 5 participants will be needed in order for the workshop to take place.
Please wear clothes you don’t mind getting messy.
Please note: This workshop is specifically designed for adults, ages 18 and up.
Register Here:
https://www.tarapappasart.com/store/p618/APRIL_Creative_Play_Adult_Art_Class%3A_Wonder.html#/
COMEDY THAT CARES
Brought to you by: Dominic Syracuse
When: 7:30-9:30pm - Monthly offerings on a Saturday Night
Where: The Collective
Comedy That Cares features renowned comedians from across the country coming into Laramie once per month to raise much needed funds for local nonprofits.
100% of ticket sales go directly to local causes, so not only do you get a hilarious night of comedy, you get to help your community in the process.
Lineup:
February 21st - USI - CODY WOODS
March 21st -Laramie Main St - Matt Bergman
April 25th - ROBBIES HOUSE - 2nd Chance Comedy
May 23rd - CLIMB WY - MOMS UNHINGED
August 29th-
September 19th -
October 17th -
November 21st -
