60 minute session | Sliding Scale

Sunday, September 21 at 3:30 pm Mountain Time

Join Theresa Chavez from Flowering Journey Wellness and come celebrate the change of seasons with a yoga nidra meditation followed by a healing sound bath.

Sound baths are a group experience where sound washes over and through the body while lying on a yoga mat with the head towards the singing bowls.

Yoga Nidra is known as yogic sleep and is described as the consciousness between sleeping and waking. Recipients are guided into a relaxed state and different aspects of the body.

Come early (3 pm) to enjoy tea, be in community, & draw an oracle card if you wish.

Recipients may use props to ensure comfort. Individuals are not expected to do anything during a session except be open and curious about the experience.

Registration is required as space is intentionally limited.

Register Here: https://floweringjourneywellness.com/autumn-equinox-sound-healing-yoga-nidra/