Belly Dance Level 1 Facilitated by Aylin Carey
Sep
16

Belly Dance Level 1 Facilitated by Aylin Carey

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Autumn Equinox Yoga Nidra & Vibrational Sound Healing with Theresa Chavez
Sep
21

Autumn Equinox Yoga Nidra & Vibrational Sound Healing with Theresa Chavez

60 minute session | Sliding Scale

Sunday, September 21 at 3:30 pm Mountain Time

Come celebrate the change of seasons with a yoga nidra meditation followed by a healing sound bath.

Sound baths are a group experience where sound washes over and through the body while lying on a yoga mat with the head towards the singing bowls.

Yoga Nidra is known as yogic sleep and is described as the consciousness between sleeping and waking. Recipients are guided into a relaxed state and different aspects of the body.

Come early (3 pm) to enjoy tea, be in community, & draw an oracle card if you wish.

Recipients may use props to ensure comfort. Individuals are not expected to do anything during a session except be open and curious about the experience.

Registration is required as space is intentionally limited.

Register Here: https://floweringjourneywellness.com/autumn-equinox-sound-healing-yoga-nidra/

View Event →
Tara Pappas - Donation Based Creative Play Workshop
Sep
27

Tara Pappas - Donation Based Creative Play Workshop

What to expect

Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas for a special workshop focused on encouraging play and experiencing the pure joy of creativity! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive art making - letting curiosity lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and supplies and instruction will be provided -just bring yourself and clothes you don't mind getting messy!

Cost: Donation-based

Time: 10-12noon

View Event →
Belly Dance Level 1 Facilitated by Aylin Carey
Sep
30

Belly Dance Level 1 Facilitated by Aylin Carey

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Belly Dance Level 1 Facilitated by Aylin Carey
Oct
7

Belly Dance Level 1 Facilitated by Aylin Carey

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Clearing The Channel with Meghan Lucas     (in-person+online)
Oct
9

Clearing The Channel with Meghan Lucas (in-person+online)

Join Meghan Lucas, E-RYT 500, Reiki master, Akashic practitioner and intuitive guide, for a 2-hour movement and meditation event to clear our physical and energetic channels for a deeper and more present meditative experience. Depending on the session and the group we explore soul communication, earth relationship, the role of embedded patterning from this life and other lifetimes, and more. Each session is a unique inner adventure.

The movement is yoga asana-based and tends to be more active and advanced in nature. This doesn’t mean you aren’t welcome! We walk through big stuff and you have the option to adjust the practice in the moment for exactly what you need.

Dates and themes:

October 2nd, 2025 - Full range of the spine, grounding and balance

December 4th, 2025 - Forward folds, look within, internal growth

February 5th, 2026 - Heart opening, expand and attune

April 23rd, 2026 - Playtime (balance and inverting), open heart

Some mats and props are available at The Collective, but please bring whatever you can/want from home - including props for a comfortable seated position, blanket or shawl for warmth, and potentially a journal to record anything that feels potent.

Investment: $33/event

Register Here: CTC signup link

Both in-person and online. All details are in the confirmation email, sent upon signup.

View Event →
Tara Pappas - Donation Based Creative Play Workshop
Oct
11

Tara Pappas - Donation Based Creative Play Workshop

What to expect

Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas for a special workshop focused on encouraging play and experiencing the pure joy of creativity! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive art making - letting curiosity lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and supplies and instruction will be provided -just bring yourself and clothes you don't mind getting messy!

Cost: Donation-based

Time: 10-12noon

View Event →
Belly Dance Level 1 Facilitated by Aylin Carey
Oct
14

Belly Dance Level 1 Facilitated by Aylin Carey

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Belly Dance Level 1 Facilitated by Aylin Carey
Oct
21

Belly Dance Level 1 Facilitated by Aylin Carey

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Belly Dance Level 1 Facilitated by Aylin Carey
Oct
28

Belly Dance Level 1 Facilitated by Aylin Carey

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Tara Pappas - Donation Based Creative Play Workshop
Nov
1

Tara Pappas - Donation Based Creative Play Workshop

What to expect

Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas for a special workshop focused on encouraging play and experiencing the pure joy of creativity! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive art making - letting curiosity lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and supplies and instruction will be provided -just bring yourself and clothes you don't mind getting messy!

Cost: Donation-based

Time: 10-12noon

View Event →
Belly Dance Level 1 Facilitated by Aylin Carey
Nov
4

Belly Dance Level 1 Facilitated by Aylin Carey

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Morning Mat Pilates with Meghan Lucas
Nov
5

Morning Mat Pilates with Meghan Lucas

Join Meghan Lucas, Master Pilates Instructor, for an early morning mat session to start the day! Each class will be 45-50 minutes long, from 6-7am MST Wednesday mornings, and based on the classical mat exercises of Joseph Pilates.

This is a modality centered on core strength AND full body mobility and control. All exercises can be modified and adjusted to suit what your body needs, and the magic of this work is beginners can easily work alongside seasoned practitioners.

Most of this practice is done lying on the floor, so bring a mat! The Collective has some mats and props available.

$10 drop-in.

MP signup link

Both in-person and online. Zoom link is in the confirmation email, sent upon signup.

View Event →
Belly Dance Level 1 Facilitated by Aylin Carey
Nov
11

Belly Dance Level 1 Facilitated by Aylin Carey

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Morning Mat Pilates with Meghan Lucas
Nov
12

Morning Mat Pilates with Meghan Lucas

Join Meghan Lucas, Master Pilates Instructor, for an early morning mat session to start the day! Each class will be 45-50 minutes long, from 6-7am MST Wednesday mornings, and based on the classical mat exercises of Joseph Pilates.

This is a modality centered on core strength AND full body mobility and control. All exercises can be modified and adjusted to suit what your body needs, and the magic of this work is beginners can easily work alongside seasoned practitioners.

Most of this practice is done lying on the floor, so bring a mat! The Collective has some mats and props available.

$10 drop-in.

MP signup link

Both in-person and online. Zoom link is in the confirmation email, sent upon signup.

View Event →
Belly Dance Level 1 Facilitated by Aylin Carey
Nov
18

Belly Dance Level 1 Facilitated by Aylin Carey

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Morning Mat Pilates with Meghan Lucas
Nov
19

Morning Mat Pilates with Meghan Lucas

Join Meghan Lucas, Master Pilates Instructor, for an early morning mat session to start the day! Each class will be 45-50 minutes long, from 6-7am MST Wednesday mornings, and based on the classical mat exercises of Joseph Pilates.

This is a modality centered on core strength AND full body mobility and control. All exercises can be modified and adjusted to suit what your body needs, and the magic of this work is beginners can easily work alongside seasoned practitioners.

Most of this practice is done lying on the floor, so bring a mat! The Collective has some mats and props available.

$10 drop-in.

MP signup link

Both in-person and online. Zoom link is in the confirmation email, sent upon signup.

View Event →
Morning Mat Pilates with Meghan Lucas
Nov
26

Morning Mat Pilates with Meghan Lucas

Join Meghan Lucas, Master Pilates Instructor, for an early morning mat session to start the day! Each class will be 45-50 minutes long, from 6-7am MST Wednesday mornings, and based on the classical mat exercises of Joseph Pilates.

This is a modality centered on core strength AND full body mobility and control. All exercises can be modified and adjusted to suit what your body needs, and the magic of this work is beginners can easily work alongside seasoned practitioners.

Most of this practice is done lying on the floor, so bring a mat! The Collective has some mats and props available.

$10 drop-in.

MP signup link

Both in-person and online. Zoom link is in the confirmation email, sent upon signup.

View Event →
Morning Mat Pilates with Meghan Lucas
Dec
3

Morning Mat Pilates with Meghan Lucas

Join Meghan Lucas, Master Pilates Instructor, for an early morning mat session to start the day! Each class will be 45-50 minutes long, from 6-7am MST Wednesday mornings, and based on the classical mat exercises of Joseph Pilates.

This is a modality centered on core strength AND full body mobility and control. All exercises can be modified and adjusted to suit what your body needs, and the magic of this work is beginners can easily work alongside seasoned practitioners.

Most of this practice is done lying on the floor, so bring a mat! The Collective has some mats and props available.

$10 drop-in.

MP signup link

Both in-person and online. Zoom link is in the confirmation email, sent upon signup.

View Event →
Clearing The Channel with Meghan Lucas (in-person+online)
Dec
4

Clearing The Channel with Meghan Lucas (in-person+online)

Join Meghan Lucas, E-RYT 500, Reiki master, Akashic practitioner and intuitive guide, for a 2-hour movement and meditation event to clear our physical and energetic channels for a deeper and more present meditative experience. Depending on the session and the group we explore soul communication, earth relationship, the role of embedded patterning from this life and other lifetimes, and more. Each session is a unique inner adventure.

The movement is yoga asana-based and tends to be more active and advanced in nature. This doesn’t mean you aren’t welcome! We walk through big stuff and you have the option to adjust the practice in the moment for exactly what you need.

Dates and themes:

October 2nd, 2025 - Full range of the spine, grounding and balance

December 4th, 2025 - Forward folds, look within, internal growth

February 5th, 2026 - Heart opening, expand and attune

April 23rd, 2026 - Playtime (balance and inverting), open heart

Some mats and props are available at The Collective, but please bring whatever you can/want from home - including props for a comfortable seated position, blanket or shawl for warmth, and potentially a journal to record anything that feels potent.

Investment: $33/event

Register Here: CTC signup link

Both in-person and online. All details are in the confirmation email, sent upon signup.

View Event →
Morning Mat Pilates with Meghan Lucas
Dec
10

Morning Mat Pilates with Meghan Lucas

Join Meghan Lucas, Master Pilates Instructor, for an early morning mat session to start the day! Each class will be 45-50 minutes long, from 6-7am MST Wednesday mornings, and based on the classical mat exercises of Joseph Pilates.

This is a modality centered on core strength AND full body mobility and control. All exercises can be modified and adjusted to suit what your body needs, and the magic of this work is beginners can easily work alongside seasoned practitioners.

Most of this practice is done lying on the floor, so bring a mat! The Collective has some mats and props available.

$10 drop-in.

MP signup link

Both in-person and online. Zoom link is in the confirmation email, sent upon signup.

View Event →
Morning Mat Pilates with Meghan Lucas
Dec
17

Morning Mat Pilates with Meghan Lucas

Join Meghan Lucas, Master Pilates Instructor, for an early morning mat session to start the day! Each class will be 45-50 minutes long, from 6-7am MST Wednesday mornings, and based on the classical mat exercises of Joseph Pilates.

This is a modality centered on core strength AND full body mobility and control. All exercises can be modified and adjusted to suit what your body needs, and the magic of this work is beginners can easily work alongside seasoned practitioners.

Most of this practice is done lying on the floor, so bring a mat! The Collective has some mats and props available.

$10 drop-in.

MP signup link

Both in-person and online. Zoom link is in the confirmation email, sent upon signup.

View Event →
Breathing Into Creativity with Tara Pappas and Sarah Stepans
Dec
20

Breathing Into Creativity with Tara Pappas and Sarah Stepans

Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas and Breathwork Facilitator Sarah Stepans for a special workshop focused on encouraging play and experiencing the pure joy of creativity and using your breath for full emodiment! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive artmaking - letting curiosity and your breath lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and art supplies and instruction will be provided. Just bring yourself and clothes you don't mind getting messy! For breathwork: bring a water bottle and any creature comforts for yourself, to make sure you are extra cozy (blankets, layers, etc.). We have limited yoga mats, blankets and bolsters. Please bring whatever will make you feel super comfortable.


Breathwork is a powerful practice using active meditation, initiating an active and intentional rhythmic breathing pattern that can be used to help regulate the nervous system, decrease stress, encourage embodiment, and much more. Breathwork has the potential to bring a state of relaxation and elation, it can also support processing of any imbalances and emotions in the body. Breathwork is an ongoing practice that can help individuals on many levels but approach this practice with expectation that it may require more sessions and be used in combination with other modalities of healing work.

**Breathwork has the potential to cause a strong emotional release and create strong physical sensations. Individuals may need to seek out additional support from other health care providers, due to intensity of this practice, specifically very strong emotional response.

Please arrive a few minutes early to make sure you can get comfortable.

Cost: Donation-based

Time: 10-12noon

View Event →
Tara Pappas - Donation Based Creative Play Workshop
Jan
17

Tara Pappas - Donation Based Creative Play Workshop

What to expect

Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas for a special workshop focused on encouraging play and experiencing the pure joy of creativity! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive art making - letting curiosity lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and supplies and instruction will be provided -just bring yourself and clothes you don't mind getting messy!

Cost: Donation-based

Time: 10-12noon

View Event →
Clearing The Channel with Meghan Lucas (in-person+online)
Feb
5

Clearing The Channel with Meghan Lucas (in-person+online)

Join Meghan Lucas, E-RYT 500, Reiki master, Akashic practitioner and intuitive guide, for a 2-hour movement and meditation event to clear our physical and energetic channels for a deeper and more present meditative experience. Depending on the session and the group we explore soul communication, earth relationship, the role of embedded patterning from this life and other lifetimes, and more. Each session is a unique inner adventure.

The movement is yoga asana-based and tends to be more active and advanced in nature. This doesn’t mean you aren’t welcome! We walk through big stuff and you have the option to adjust the practice in the moment for exactly what you need.

Dates and themes:

October 2nd, 2025 - Full range of the spine, grounding and balance

December 4th, 2025 - Forward folds, look within, internal growth

February 5th, 2026 - Heart opening, expand and attune

April 23rd, 2026 - Playtime (balance and inverting), open heart

Some mats and props are available at The Collective, but please bring whatever you can/want from home - including props for a comfortable seated position, blanket or shawl for warmth, and potentially a journal to record anything that feels potent.

Investment: $33/event

Register Here: CTC signup link

Both in-person and online. All details are in the confirmation email, sent upon signup.

View Event →
Reiki Training: Level 1 & 2 with Sarah Stepans
Feb
27
to Mar 1

Reiki Training: Level 1 & 2 with Sarah Stepans

Reiki Level 1&2 Training with Sarah Stepans
from Waking Magic Within

Awaken Your Healing Potential •
Deepen Your Spiritual Practice

Join us for a transformative Reiki training experience designed to empower you with the tools to heal yourself and others. Whether you're new to energy work or looking to deepen your practice, this immersive Level 1–2 course offers a grounded, heart-centered approach to Reiki.

  • Reiki Level 1: Foundations of energy healing, history of Reiki, hand positions, self-healing techniques, and ethics of practice

  • Reiki Level 2: Introduction to sacred symbols, distance healing, intuitive techniques, and expanding your energetic sensitivity

    During this training you will receive:

  • Attunements: Receive powerful energetic initiations to activate your healing channel

  • Practice Sessions: Hands-on experience with guided support and feedback

  • Inner Awareness: Cultivate a deeper understanding of yourself as a healer—exploring your intuition, energetic boundaries, and the wisdom of your own body

  • Self as Guide: Learn to look inward for clarity and guidance, strengthening your ability to hold space for others with compassion and presence

  • Holding Space: Learn the art of compassionate presence, boundaries, and nonjudgmental listening in healing sessions

  • Trauma-Informed Energy Work: Understand how to approach healing with sensitivity to trauma responses and nervous system regulation

  • Intuitive Development: Practices to strengthen your inner knowing—like oracle cards, or guided visualization

  • Dates: February 27th - March 1st, 2026

  • Time:
    Friday Feb 27th @ 6pm-8:30pm
    Saturday Feb 28th @ 10:00am – 6:00pm
    Sunday March 1st, 2026 @ 9:00am – 5:00pm

  • Location: The Collective: Center for The Healing Arts
    100 S 2nd Street Laramie WY

  • Investment: $555 (includes manual, certificate, and 3 months post-class support - 1:1 supervision to meeting via zoom and 1 virtual group breathwork session).
    Payment plans are available with no extra fee.

With a compassionate teaching style and years of experience in energy work and other healing modalities, Sarah creates a nurturing and inclusive space for learning and transformation. This training is not just about technique—it’s about awakening your inner healer and stepping into your power. This weekend will offer time for oneself, as well as be in community with like-minded and heart-filled humans.

Upon completion, you’ll receive a Reiki Level 1–2 certificate, enabling you to begin the practice of Reiki and beginning to integrate it into your wellness path.

Spaces are limited to ensure personalized attention. Reserve your spot today and begin your journey into the healing art of Reiki.

To register or inquire, contact: www.thecollectivelaramie.com

If you wish to set up a payment plan, email Sarah at hello@wakingmagicwithin.com and we can set it up!

View Event →
Clearing The Channel with Meghan Lucas (in-person+online)
Apr
23

Clearing The Channel with Meghan Lucas (in-person+online)

Join Meghan Lucas, E-RYT 500, Reiki master, Akashic practitioner and intuitive guide, for a 2-hour movement and meditation event to clear our physical and energetic channels for a deeper and more present meditative experience. Depending on the session and the group we explore soul communication, earth relationship, the role of embedded patterning from this life and other lifetimes, and more. Each session is a unique inner adventure.

The movement is yoga asana-based and tends to be more active and advanced in nature. This doesn’t mean you aren’t welcome! We walk through big stuff and you have the option to adjust the practice in the moment for exactly what you need.

Dates and themes:

October 2nd, 2025 - Full range of the spine, grounding and balance

December 4th, 2025 - Forward folds, look within, internal growth

February 5th, 2026 - Heart opening, expand and attune

April 23rd, 2026 - Playtime (balance and inverting), open heart

Some mats and props are available at The Collective, but please bring whatever you can/want from home - including props for a comfortable seated position, blanket or shawl for warmth, and potentially a journal to record anything that feels potent.

Investment: $33/event

Register Here: CTC signup link

Both in-person and online. All details are in the confirmation email, sent upon signup.

View Event →

Ritual Trance Dance
Sep
13

Ritual Trance Dance

Join us on Saturday September 13th 2pm-4pm at The Collective in Laramie WY - 100 S 2nd for Ritual Trance Dance.

Facilitated by Sarah Stepans.

Come into the dark to breathe, move and journey.

In the Darkness, there is light.

In Movement, there is stillness.

In Sound, there is silence.

Ritual Trance Dance is a powerful shamanic technique that helps facilitate healing through breath, movement and sound.

In this technique - the dancer places a blindfold/bandana for the entire experience, the breathing technique begins the journey, and the music guides each individual's movement - no choreography. Your moves and journey are your own.

This dance is for you.

What to bring:

-Your Body

-Your Breath

- Wear comfortable clothes that you are able to freely move in.

- If you have a special bandana/blindfold to use, please feel welcome to bring it, if not - I have one for you to borrow.

- A water bottle

Limited to only 10 spots at this time.

Registration is required.

Investment: $33-$66

Sliding scale - $33-$66

Use code: 55 - $55
Use Code: 44 - $44
Use Code: 33 - $33

Reserve your space @ www.thecollectivelaramie.com

If you have any questions, please email hello@thecollectivelaramie.com

View Event →
Breathe For Peace Group Breathwork
Sep
9

Breathe For Peace Group Breathwork

Join us on Tuesday September 9th from 5:30pm-7pm for Group Breathwork to Breathe for Peace

Facilitated by Sarah Stepans

Investment: FREE

Let’s come together to Breathe for Peace.

Peace Within.

Peace for the World.

Peace for Gaza.

Peace for our Nation.

Let us come together for this healing work - it can be very powerful within ourselves but having the intention for Peace can allow it to pulse out into the world and reach those that need it most. At a time when our world is really hard, it can be powerful to come together to voice whatever we need to say out loud in a shared space and breathwork is a practice where we don’t need to put words to anything we are feeling - we are giving our body and system the permission to allow feelings and sensation to move through. This gives us the support we have within ourselves to continue to move through this time.

If you have any questions regarding Breathwork, please email hello@thecollectivelaramie.com

No registration required.

View Event →
Harvest Full Moon Vibrational Sound Healing with Theresa Chavez from Flowering Journey Wellness
Sep
6

Harvest Full Moon Vibrational Sound Healing with Theresa Chavez from Flowering Journey Wellness

45 minute session | Sliding Scale

Saturday, September 6 @ 6:30 pm

Join us for a sound healing session during the September Harvest Full Moon. The full moon is a great time to release anything which is no longer serving you. You will be invited to create an intention, wish or prayer for our time together.

Come early (6:00 pm) to enjoy tea, be in community and draw an oracle card if you wish.

Sound baths are a group experience where sound washes over and through the body while lying on a yoga mat with the head towards the singing bowls. If lying down is not comfortable, you may sit in a chair. Individuals may use props to ensure comfort. Individuals are not expected to do anything during a session except clear their mind and be curious. The singing bowls are from Nepal and made of a special seven metal alloy of gold, silver, iron, mercury, tin, copper, and lead. Each metal represents the seven chakras and the seven heavenly bodies. Each bowl is fine tuned to affect an individual chakras. 

 

Reservations are required, as space is intentionally limited.
Register Here: https://floweringjourneywellness.com/septembers-harvest-full-moon-sound-healing/


Sliding Scale

PAY WHAT YOU CAN AS A DONATION AT CHECKOUT

$10 - Community (supported by your peers)
$15 - Sustain (covers your enrollment)
$20 - Support (covers your enrollment & supports your peers)

View Event →
Spinal Flow & Sound Healing with Theresa Chavez from Flowering Journey Wellness
Sep
1

Spinal Flow & Sound Healing with Theresa Chavez from Flowering Journey Wellness

6 pm | 50 minutes | Sliding Scale

Monday, September 1st

This deeply restorative experience combines the gentle nervous system realignment of Spinal Flow with the vibrational medicine of Sound Healing for a uniquely powerful journey of release and renewal.

We begin with each participant lying comfortably on a massage table. Using the Spinal Flow Technique, gentle touch is applied to specific access points along the spine to help the nervous system identify and release stored tension, stress, and blockages. This allows the body’s natural healing intelligence to flow more freely, supporting balance, improved function, and a greater sense of ease.

Once the nervous system has opened and realigned, we transition into a Sound Healing immersion using hand-hammered Nepali singing bowls crafted from a seven-metal blend, each tuned to resonate with one of the seven chakras. The healing frequencies travel through the body, helping to integrate the shifts from Spinal Flow, soothe the mind, and invite deep rest.

Why these modalities?
Spinal Flow opens the body and nervous system to release what no longer serves you, creating an ideal state for Sound Healing to anchor and seal in the changes. The result is a session that feels both deeply cleansing and profoundly grounding, leaving you more aligned, relaxed, and connected to your natural state of wellness.

Register Here: https://floweringjourneywellness.com/spinal-flow-sound-healing/

Sliding Scale

PAY WHAT YOU CAN AS A DONATION AT CHECKOUT

$45 - Community (supported by your peers)
$50 - Sustain (covers your enrollment)
$55 - Support (covers your enrollment & supports your peers)

View Event →
Black New Moon Vibrational Sound Healing with Theresa Chavez from Flowering Journey Wellness
Aug
23

Black New Moon Vibrational Sound Healing with Theresa Chavez from Flowering Journey Wellness

45 minute session | Donation-Based

Saturday, August 23 @ 10:00 am

Join us for a sound healing session during the New Moon. The new moon is a great time to plant seeds for what you want to bring into your life. You will be invited to create an intention, wish or prayer for our time together.

Sound baths are a group experience where sound washes over and through the body while lying on a yoga mat with the head towards the singing bowls. If lying down is not comfortable, you may sit in a chair. Individuals may use props to ensure comfort. Individuals are not expected to do anything during a session except clear their mind and be curious. The singing bowls are from Nepal and made of a special seven metal alloy of gold, silver, iron, mercury, tin, copper, and lead. Each metal represents the seven chakras and the seven heavenly bodies. Each bowl is fine tuned to affect an individual chakras. 

 

Reservations are requested, offering is weather dependent. Dress warm, sleeping bags can be a great option.

Register Here: https://floweringjourneywellness.com/golden-hour-new-moon-sound-healing/

View Event →
Breathing Into Creativity with Tara Pappas and Sarah Stepans
Aug
16

Breathing Into Creativity with Tara Pappas and Sarah Stepans

Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas and Breathwork Facilitator Sarah Stepans for a special workshop focused on encouraging play and experiencing the pure joy of creativity and using your breath for full emodiment! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive artmaking - letting curiosity and your breath lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and art supplies and instruction will be provided. Just bring yourself and clothes you don't mind getting messy! For breathwork: bring a water bottle and any creature comforts for yourself, to make sure you are extra cozy (blankets, layers, etc.). We have limited yoga mats, blankets and bolsters. Please bring whatever will make you feel super comfortable.


Breathwork is a powerful practice using active meditation, initiating an active and intentional rhythmic breathing pattern that can be used to help regulate the nervous system, decrease stress, encourage embodiment, and much more. Breathwork has the potential to bring a state of relaxation and elation, it can also support processing of any imbalances and emotions in the body. Breathwork is an ongoing practice that can help individuals on many levels but approach this practice with expectation that it may require more sessions and be used in combination with other modalities of healing work.

**Breathwork has the potential to cause a strong emotional release and create strong physical sensations. Individuals may need to seek out additional support from other health care providers, due to intensity of this practice, specifically very strong emotional response.

Please arrive a few minutes early to make sure you can get comfortable.

Cost: Donation-based

Time: 10-12noon

View Event →
Golden Hour Vibrational Sound Healing - With Theresa Chavez
Aug
8

Golden Hour Vibrational Sound Healing - With Theresa Chavez

45 minute session | Donation-based

Friday, August 8 @ 7:15 pm

Facilitated by Theresa Chavez of Flowering Journey Wellness.

Location: La Bonte Park, North of Feeding Laramie Valley Building

Join us for a sound healing session during the August Full Moon. The full moon is a great time to release anything which is no longer serving you. You will be invited to create an intention, wish or prayer for our time together.

This date also coincides with the Lions Gate Portal, when the Sun in Leo, the Earth, and the star Sirius align, creating a period of heightened energy for manifestation and spiritual growth. This alignment is believed to open a doorway between the physical and spiritual realms, making it a powerful time for setting intentions and focusing on personal goals.

Back up location due to weather will be at The Collective, 100 S. 2nd Street, Laramie.

Pre-registration is requested. We recommend bringing comfort items (yoga mat, light blanket, etc.) to ensure your experience is enjoyable. We encourage bringing water and wearing sunscreen, and bug spray.

View Event →
Ritual Trance Dance
Jul
25

Ritual Trance Dance

Join us on July 25 at 5:30pm-7:30pm at The Collective in Laramie WY 100 S 2nd for Ritual Trance Dance.

Facilitated by Sarah Stepans.

Come into the dark to breathe, move and journey.

In the Darkness, there is light.

In Movement, there is stillness.

In Sound, there is silence.

Ritual Trance Dance is a powerful shamanic technique that helps facilitate healing through breath, movement and sound.

In this technique - the dancer places a blindfold/bandana for the entire experience, the breathing technique begins the journey, and the music guides each individual's movement - no choreography. Your moves and journey are your own.

This dance is for you.

What to bring:

-Your Body

-Your Breath

- Wear comfortable clothes that you are able to freely move in.

- If you have a special bandana/blindfold to use, please feel welcome to bring it, if not - I have one for you to borrow.

- A water bottle

Limited to only 7 spots at this time.

Registration is required.

Investment: $33-$66

Sliding scale - $33-$66

Use code: 55 - $55
Use Code: 44 - $44
Use Code: 33 - $33

Grab your spot @ www.thecollectivelaramie.com

If you have any questions, please email hello@thecollectivelaramie.com

View Event →
Breathe For Peace - Virtual Breathwork
Jul
23

Breathe For Peace - Virtual Breathwork

Join us on Wednesday July 23rd from 5:00pm-6:30pm for Virtual Group Breathwork Session to Breathe for Peace

Facilitated by Sarah Stepans

Investment: $22

Let’s come together to Breathe for Peace.

Peace Within.

Peace for the World.

Peace for Gaza.

Peace for Our Country.

Let us come together for this healing work - it can be very powerful within ourselves but having the intention for Peace can allow it to pulse out into the world and reach those that need it most.

If you have any questions regarding Breathwork, please email hello@thecollectivelaramie.com

View Event →
Sky Styx/Yoga Nidra @ Washington Park Facilitated by Theresa Chavez from Flowering Journey Wellness
Jul
22

Sky Styx/Yoga Nidra @ Washington Park Facilitated by Theresa Chavez from Flowering Journey Wellness

75 minute session | Donation

Tuesday, July 8th @ 5:30 pm
Tuesday, July 15th @ 5:30 pm
Tuesday, July 22nd @ 5:30 pm

Sky Styx/Yoga Nidra at Washington Park

Sky Styx methodology allows you to safely explore the current potential of your body.

• Provides support to press down & lift up
• Acts as another limb when balancing
• Creates the ability to feel alignment in the spine
• Strengthen core and extremities w/o strain on joints
• Serves as a visual reminder to stay present

All this allows us to invigorate our body & mind as we reclaim flexibility, unkink our posture, strengthen our core & recharge our life.

A short yoga nidra will be offered during savasana. Yoga nidra is known as yogic sleep and is described as the consciousness between sleeping and waking. The recipient is guided into a relaxed state and different aspects of the body. It is excellent for reducing stress and self-empowerment.
Please pre-register so we may bring enough equipment. All bodies are welcome; no experience is necessary. Great for beginners. Show yourself some kindness and meet us on the mat.

This event is FREE to the public. Donations welcome.
(suggested donation $15, more if you can, less if you can’t)

Register: https://floweringjourneywellness.com/sky-styx-yoga-nidra-washington-park/

View Event →
Introduction to Breathwork - Group Breathwork for Connection
Jul
16

Introduction to Breathwork - Group Breathwork for Connection

Please join us on Wednesday July 16th from 7pm-8pm for Introduction to Breathwork Group - Breathwork for Connection at The Collective: Center for The Healing Arts @ 100 S 2nd Laramie WY.

Investment: $22

Facilitated by Sarah Stepans.

This is a group Breathwork session to create community, intention setting, active three part breath and time for integration; with a specific intention for an introduction to Breathwork and a shortened Breathwork session for Connection.


Who should come:
- Individuals who have never experienced Breathwork
- Individuals who have only done a little Breathwork
- Individuals who have a consistent Breathwork practice


Breathwork is a powerful practice using active meditation, initiating an active and intentional rhythmic breathing pattern that can be used to help regulate the nervous system, decrease stress, encourage embodiment, and much more. Breathwork has the potential to bring a state of relaxation and elation, it can also support processing of any imbalances and emotions in the body. Breathwork is an ongoing practice that can help individuals on many levels but approach this practice with expectation that it may require more sessions and be used in combination with other modalities of healing work.

**Breathwork has the potential to cause a strong emotional release and create strong physical sensations. Individuals may need to seek out additional support from other health care providers, due to intensity of this practice, specifically very strong emotional response.  

Please feel welcome to bring something to place onto the alter.

Bring a water bottle and any creature comforts for yourself, to make sure you are extra cozy (blankets, layers, etc.). We have limited yoga mats, blankets and bolsters. Please bring whatever will make you feel super comfortable.

You are welcome to bring a journal.

Please arrive a few minutes early to make sure you can get comfortable.

Registration is required! Register for your space in the Event Registration Tab.

If you have any questions regarding Breathwork, please email hello@thecollectivelaramie.com

View Event →
Sky Styx/Yoga Nidra @ Washington Park Facilitated by Theresa Chavez from Flowering Journey Wellness
Jul
15

Sky Styx/Yoga Nidra @ Washington Park Facilitated by Theresa Chavez from Flowering Journey Wellness

75 minute session | Donation

Tuesday, July 8th @ 5:30 pm
Tuesday, July 15th @ 5:30 pm
Tuesday, July 22nd @ 5:30 pm

Sky Styx/Yoga Nidra at Washington Park

Sky Styx methodology allows you to safely explore the current potential of your body.

• Provides support to press down & lift up
• Acts as another limb when balancing
• Creates the ability to feel alignment in the spine
• Strengthen core and extremities w/o strain on joints
• Serves as a visual reminder to stay present

All this allows us to invigorate our body & mind as we reclaim flexibility, unkink our posture, strengthen our core & recharge our life.

A short yoga nidra will be offered during savasana. Yoga nidra is known as yogic sleep and is described as the consciousness between sleeping and waking. The recipient is guided into a relaxed state and different aspects of the body. It is excellent for reducing stress and self-empowerment.
Please pre-register so we may bring enough equipment. All bodies are welcome; no experience is necessary. Great for beginners. Show yourself some kindness and meet us on the mat.

This event is FREE to the public. Donations welcome.
(suggested donation $15, more if you can, less if you can’t)

Register: https://floweringjourneywellness.com/sky-styx-yoga-nidra-washington-park/

View Event →
Tara Pappas - Donation Based Creative Play Workshop
Jul
12

Tara Pappas - Donation Based Creative Play Workshop

What to expect

Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas for a special workshop focused on encouraging play and experiencing the pure joy of creativity! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive art making - letting curiosity lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and supplies and instruction will be provided -just bring yourself and clothes you don't mind getting messy!

Cost: Donation-based

Time: 10-12noon

View Event →
Golden Hour Vibrational Sound Healing Facilitated by Theresa Chavez from Flowering Journey Wellness
Jul
10

Golden Hour Vibrational Sound Healing Facilitated by Theresa Chavez from Flowering Journey Wellness

45 minute session | Donation-based

Thursday, July 10th @ 7:30 pm

Location: La Bonte Park, North of Feeding Laramie Valley Building,

Backup location due to weather, The Collective – Center for the Healing Arts.

Join us for a sound healing session during the July Full Moon. The full moon is a great time to release anything which is no longer serving you. You will be invited to create an intention, wish or prayer for our time together.

Pre-registration is requested. We recommend bringing comfort items (yoga mat, light blanket, etc.) to ensure your experience is enjoyable. We encourage bringing water and wearing sunscreen, and bug spray.

Register: https://floweringjourneywellness.com/july-golden-hour-full-moon-sound-healing/

View Event →
Sky Styx/Yoga Nidra @ Washington Park Facilitated by Theresa Chavez from Flowering Journey Wellness
Jul
8

Sky Styx/Yoga Nidra @ Washington Park Facilitated by Theresa Chavez from Flowering Journey Wellness

75 minute session | Donation

Tuesday, July 8th @ 5:30 pm
Tuesday, July 15th @ 5:30 pm
Tuesday, July 22nd @ 5:30 pm

Sky Styx/Yoga Nidra at Washington Park

Sky Styx methodology allows you to safely explore the current potential of your body.

• Provides support to press down & lift up
• Acts as another limb when balancing
• Creates the ability to feel alignment in the spine
• Strengthen core and extremities w/o strain on joints
• Serves as a visual reminder to stay present

All this allows us to invigorate our body & mind as we reclaim flexibility, unkink our posture, strengthen our core & recharge our life.

A short yoga nidra will be offered during savasana. Yoga nidra is known as yogic sleep and is described as the consciousness between sleeping and waking. The recipient is guided into a relaxed state and different aspects of the body. It is excellent for reducing stress and self-empowerment.
Please pre-register so we may bring enough equipment. All bodies are welcome; no experience is necessary. Great for beginners. Show yourself some kindness and meet us on the mat.

This event is FREE to the public. Donations welcome.
(suggested donation $15, more if you can, less if you can’t)

Register: https://floweringjourneywellness.com/sky-styx-yoga-nidra-washington-park/

View Event →
Breathing Into Creativity with Tara Pappas and Sarah Stepans
Jun
28

Breathing Into Creativity with Tara Pappas and Sarah Stepans

Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas and Breathwork Facilitator Sarah Stepans for a special workshop focused on encouraging play and experiencing the pure joy of creativity and using your breath for full emodiment! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive artmaking - letting curiosity and your breath lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and art supplies and instruction will be provided. Just bring yourself and clothes you don't mind getting messy! For breathwork: bring a water bottle and any creature comforts for yourself, to make sure you are extra cozy (blankets, layers, etc.). We have limited yoga mats, blankets and bolsters. Please bring whatever will make you feel super comfortable.


Breathwork is a powerful practice using active meditation, initiating an active and intentional rhythmic breathing pattern that can be used to help regulate the nervous system, decrease stress, encourage embodiment, and much more. Breathwork has the potential to bring a state of relaxation and elation, it can also support processing of any imbalances and emotions in the body. Breathwork is an ongoing practice that can help individuals on many levels but approach this practice with expectation that it may require more sessions and be used in combination with other modalities of healing work.

**Breathwork has the potential to cause a strong emotional release and create strong physical sensations. Individuals may need to seek out additional support from other health care providers, due to intensity of this practice, specifically very strong emotional response.

Please arrive a few minutes early to make sure you can get comfortable.

Cost: Donation-based

Time: 10-12noon

View Event →
Sky Styx Yoga/Yoga Nidra with Theresa Chavez
Jun
17

Sky Styx Yoga/Yoga Nidra with Theresa Chavez

75 minute session | Donation

Tuesday, June 3th @ 5:30 pm
Tuesday, June 10th @ 5:30 pm
Tuesday, June 17th @ 5:30 pm

Sky Styx/Yoga Nidra at Washington Park

Sky Styx methodology allows you to safely explore the current potential of your body.

• Provides support to press down & lift up
• Acts as another limb when balancing
• Creates the ability to feel alignment in the spine
• Strengthen core and extremities w/o strain on joints
• Serves as a visual reminder to stay present

All this allows us to invigorate our body & mind as we reclaim flexibility, unkink our posture, strengthen our core & recharge our life.

A short yoga nidra will be offered during savasana. Yoga nidra is known as yogic sleep and is described as the consciousness between sleeping and waking. The recipient is guided into a relaxed state and different aspects of the body. It is excellent for reducing stress and self-empowerment.
Please pre-register so we may bring enough equipment. All bodies are welcome; no experience is necessary. Great for beginners. Show yourself some kindness and meet us on the mat.

This event is FREE to the public. Donations welcome.
(suggested donation $15, more if you can, less if you can’t)

More information: https://floweringjourneywellness.com/sky-styx-yoga-nidra-the-collective/

View Event →
Golden Hour Vibrational Sound Healing with Theresa Chavez
Jun
11

Golden Hour Vibrational Sound Healing with Theresa Chavez

45 minute session | Donation-based

Wednesday, June 11 @ 7:30 pm

Location: La Bonte Park, North of Feeding Laramie Valley Building

Join us for a sound healing session during the July Full Moon. The full moon is a great time to release anything which is no longer serving you. You will be invited to create an intention, wish or prayer for our time together.

Pre-registration is requested. We recommend bringing comfort items (yoga mat, light blanket, etc.) to ensure your experience is enjoyable. We encourage bringing water and wearing sunscreen, and bug spray.

Reserve your spot: https://floweringjourneywellness.com/june-golden-hour-full-moon-sound-healing/

View Event →
Sky Styx Yoga/Yoga Nidra with Theresa Chavez
Jun
10

Sky Styx Yoga/Yoga Nidra with Theresa Chavez

75 minute session | Donation

Tuesday, June 3th @ 5:30 pm
Tuesday, June 10th @ 5:30 pm
Tuesday, June 17th @ 5:30 pm

Sky Styx/Yoga Nidra at Washington Park

Sky Styx methodology allows you to safely explore the current potential of your body.

• Provides support to press down & lift up
• Acts as another limb when balancing
• Creates the ability to feel alignment in the spine
• Strengthen core and extremities w/o strain on joints
• Serves as a visual reminder to stay present

All this allows us to invigorate our body & mind as we reclaim flexibility, unkink our posture, strengthen our core & recharge our life.

A short yoga nidra will be offered during savasana. Yoga nidra is known as yogic sleep and is described as the consciousness between sleeping and waking. The recipient is guided into a relaxed state and different aspects of the body. It is excellent for reducing stress and self-empowerment.
Please pre-register so we may bring enough equipment. All bodies are welcome; no experience is necessary. Great for beginners. Show yourself some kindness and meet us on the mat.

This event is FREE to the public. Donations welcome.
(suggested donation $15, more if you can, less if you can’t)

View Event →
Complementary Spinal Wellness Check with Theresa Chavez
Jun
7

Complementary Spinal Wellness Check with Theresa Chavez

Curious about what your spine might be holding onto?
If you’ve heard about the Spinal Flow Technique and want to learn more, I invite you to experience a complimentary Spine Wellness Check.

This 15-minute session is a gentle, non-invasive check for blockages or stress stored in your spine, followed by a brief conversation about what your body may be communicating.

If you’re feeling aligned with the approach and want to go deeper, we can schedule a full intake assessment and co-create a personalized healing plan.

Please note: This wellness check does not include a full Spinal Flow healing session—it’s a first step to understanding your nervous system and seeing if this path feels right for you.

View Event →
Tara Pappas - Donation Based Creative Play Workshop
May
31

Tara Pappas - Donation Based Creative Play Workshop

What to expect

Have you been feeling extra stressed or a drop in your energy/creativity lately? Join local artist Tara Pappas for a special workshop focused on encouraging play and experiencing the pure joy of creativity! This workshop will be more process-based, as opposed to product based (painting a specific design), with participants learning intuitive art making - letting curiosity lead in the creative process.

This workshop is designed specifically for adults ages 18 and up, and supplies and instruction will be provided -just bring yourself and clothes you don't mind getting messy!

Cost: Donation-based

Time: 10-12noon

View Event →
Belly Dance Level 1
May
27

Belly Dance Level 1

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
May Golden Hour Vibrational Sound Healing at La Bonte Park
May
26

May Golden Hour Vibrational Sound Healing at La Bonte Park

45 minute session | Donation-based

Monday, May 26 @ 7:30 pm WEATHER DEPENDENT

Location: La Bonte Park, North of Feeding Laramie Valley Building

Join us for a sound healing session during the May New Moon. You will be invited to create an intention, wish or prayer for our time together.

Pre-registration is requested. We recommend bringing comfort items (yoga mat, light blanket, etc.) to ensure your experience is enjoyable. We encourage bringing water and wearing sunscreen, and bug spray.

Weather Dependent LOCATION: La Bonte Park - North of Feeding Laramie Valley Building 968 N. 9th St, Laramie, WY
We recommend bringing comfort items (yoga mat, light blanket, etc.) to ensure your experience is enjoyable. We encourage bringing water and wearing sunscreen, and bug spray.

Register Here: https://floweringjourneywellness.com/may-golden-hour-new-moon-sound-healing/

View Event →
Mental Health Awareness Month Day Retreat
May
24
to May 25

Mental Health Awareness Month Day Retreat

May 24, 25 | Sat, Sun | $150/Day

Ready to support your mental health through deep healing and connection?
Join us for a powerful 2-day Spinal Flow Healing Retreat, held May 24 & 25 in honor of Mental Health Awareness Month—and in loving memory of special individuals who left this physical world too soon. This retreat is a heartfelt offering to create space for healing, reflection, and reconnection.

Whether you’re seeking clarity, calm, or a full-body reset, you’re invited to join for one or both days of this nourishing experience.

What to Expect:

Three Spinal Flow Sessions Each Day
This gentle yet powerful technique helps calm the nervous system, release stored stress, and bring the body back into alignment—physically, emotionally, and energetically.

Sound Healing
Let the soothing vibrations of sound wash over you, helping to quiet the mind, open the heart, and support emotional release.

Self-Care Techniques
Learn simple yet impactful tools to continue your healing journey beyond the retreat—grounding practices you can return to anytime you need support.

Personalized Healing
Each session is intuitively tailored to your unique needs and where you are in your journey, whether you attend for one day or both.

Restorative Relaxation
Enjoy calming breaks, meditative walks, and space for quiet reflection throughout each day.

Schedule:

One Day – Introduction to Spinal Flow, Nervous System Reset, & Mindful Restoration
Two Days – Deep Nervous System Healing, Energy Alignment & Integration of Mind-Body Practices

This retreat is more than a getaway—it’s a sacred space to honor your healing, your mental wellness, and those we carry in our hearts.

BOOK THIS SESSION

You are welcome to sign up for one day, two days or all three days with this retreat. Being that the retreat is this weekend, please send us a message as the website is acting funky. We look forward to seeing you!

Register Here: https://floweringjourneywellness.com/mental-health-awareness-month-a-spinal-flow-healing-retreat/

View Event →
Belly Dance Level 1
May
20

Belly Dance Level 1

Class: Belly Dance Level I

Facilitated by Aylin Carey

When: Tuesday Evenings from 5:30 to 6:30

Where: The Collective

Cost: $20/class or $60/4-classes

Description: This is an introductory course, designed to introduce the foundation of belly dance techniques. It is a fun, low-impact, sensual workout that based on getting in touch with feminine principles. In this class, you will develop the tools to strengthen your presentation including muscle isolations, memory and strength building, posture and flexibility. You will also learn all the basic movements of belly dance such as arm positions, hip work, foot work, basic combos, shimmies and more! All levels are welcome! For more information, please check the Collective website: https://www.thecollectivelaramie.com/

View Event →
Full Moon Vibrational Sound Healing
May
12

Full Moon Vibrational Sound Healing

45 minute session | Sliding Scale

Monday, May 12 @ 7:00 pm

Join us for a sound healing session during the May Flower Full Moon. The full moon is a great time to release anything which is no longer serving you. You will be invited to create an intention, wish or prayer for our time together.

Come early (6:30 pm) to enjoy tea, be in community and draw an oracle card if you wish.

Sound baths are a group experience where sound washes over and through the body while lying on a yoga mat with the head towards the singing bowls. If lying down is not comfortable, you may sit in a chair. Individuals may use props to ensure comfort. Individuals are not expected to do anything during a session except clear their mind and be curious. The singing bowls are from Nepal and made of a special seven metal alloy of gold, silver, iron, mercury, tin, copper, and lead. Each metal
represents the seven chakras and the seven heavenly bodies. Each bowl is fine tuned to affect an individual chakras.

Sliding Scale

PAY WHAT YOU CAN AS A DONATION AT CHECKOUT

$10 - Community (supported by your peers)
$15 - Sustain (covers your enrollment)
$20 - Support (covers your enrollment & supports your peers)

Where do you fall on the sliding scale? Check out The Green Bottle: Where You Fall on the Sliding Scale

Register Here: https://floweringjourneywellness.com/may-flower-moon-sound-healing/

View Event →
Self-Care Vibrational Sound Healing
May
10

Self-Care Vibrational Sound Healing

30 minute session | $40

This month’s session is the Dandelion Session. Boost your immune system, release burnout symptoms, and soothes GI issues.

BOOK THIS SESSION

See class time availability below for Self Care Sound Healing Session - May by Theresa Chavez.
Select time slot to proceed with booking.

Register Here: https://floweringjourneywellness.com/may-healing-session-of-the-month-2/

View Event →