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Morning Mat Pilates
Facilitated by: Meghan Lucas
When: 6am-7am MST on Wednesday mornings
Where: The Collective, 100 S. 2nd Street
Investment: $10 drop-in. Both in-person and online. Zoom link is in the confirmation email, sent upon signup.
Register: MP signup link
Join Meghan Lucas, Master Pilates Instructor, for an early morning mat session to start the day! Each class will be 45-50 minutes long, and based on the classical mat exercises of Joseph Pilates.
This is a modality centered on core strength AND full body mobility and control. All exercises can be modified and adjusted to suit what your body needs, and the magic of this work is beginners can easily work alongside seasoned practitioners.
Most of this practice is done lying on the floor, so bring a mat! The Collective has some mats and props available.
Morning Mat Pilates
Facilitated by: Meghan Lucas
When: 6am-7am MST on Wednesday mornings
Where: The Collective, 100 S. 2nd Street
Investment: $10 drop-in. Both in-person and online. Zoom link is in the confirmation email, sent upon signup.
Register: MP signup link
Join Meghan Lucas, Master Pilates Instructor, for an early morning mat session to start the day! Each class will be 45-50 minutes long, and based on the classical mat exercises of Joseph Pilates.
This is a modality centered on core strength AND full body mobility and control. All exercises can be modified and adjusted to suit what your body needs, and the magic of this work is beginners can easily work alongside seasoned practitioners.
Most of this practice is done lying on the floor, so bring a mat! The Collective has some mats and props available.